{"id":993927,"date":"2026-04-20T20:34:46","date_gmt":"2026-04-21T01:34:46","guid":{"rendered":"https:\/\/www.savanil.ca\/?p=993927"},"modified":"2026-04-20T20:48:46","modified_gmt":"2026-04-21T01:48:46","slug":"chou-fleur-roti-au-curcuma","status":"publish","type":"post","link":"https:\/\/www.savanil.ca\/en\/chou-fleur-roti-au-curcuma\/","title":{"rendered":"Chou-fleur r\u00f4ti au curcuma"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"993927\" class=\"elementor elementor-993927\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ddb7b7 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ddb7b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d43632f\" data-id=\"d43632f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-33dd5ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33dd5ed\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-327955a\" data-id=\"327955a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-4761b88 elementor-widget elementor-widget-image\" data-id=\"4761b88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.savanil.ca\/wp-content\/uploads\/2024\/03\/Logo-savanil-recette-FR.svg\" class=\"attachment-full size-full wp-image-988339\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-ed3bf73 elementor-icon-list--layout-inline elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ed3bf73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">DIFFICULT\u00c9: FACILE<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">35 minutes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ecfdd0 elementor-hidden-mobile\" data-id=\"2ecfdd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5caf6d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5caf6d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0c9de96\" data-id=\"0c9de96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7158da4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7158da4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_offset&quot;:100,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-129b8ad\" data-id=\"129b8ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-c491bf4 elementor-widget elementor-widget-heading\" data-id=\"c491bf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-69ac997 elementor-widget elementor-widget-heading\" data-id=\"69ac997\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Portions : 4 personnes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-317fd73 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"317fd73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-c52d6b4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c52d6b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 chou-fleur moyen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 \u00e0 3 c. \u00e0 soupe d\u2019huile d\u2019olive<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.savanil.ca\/curcuma\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 cuill\u00e8re \u00e0 caf\u00e9 de curcuma<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.savanil.ca\/epices\/cumin\/graines-de-cumin-moulu\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 cuill\u00e8re \u00e0 caf\u00e9 de paprika doux<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.savanil.ca\/poivres-et-sels\/poivre-noir\/poivre-noir-moulu\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 pinc\u00e9e de poivre noir<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.savanil.ca\/poivres-et-sels\/fleur-de-sel\/fleur-de-sel-de-madagascar\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.savanil.ca\/poivres-et-sels\/fleur-de-sel\/fleur-de-sel-de-madagascar\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 gousse d\u2019ail hach\u00e9e finement<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">quelques feuilles de coriandre fra\u00eeche ou de persil pour servir<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 filet de jus de citron au moment de servir<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d5a14b e-transform elementor-widget__width-auto elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5d5a14b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c7a54f5\" data-id=\"c7a54f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-ab09c46 elementor-widget elementor-widget-heading\" data-id=\"ab09c46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instructions :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-a5aea19 elementor-widget elementor-widget-text-editor\" data-id=\"a5aea19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 data-section-id=\"17peov2\" data-start=\"1602\" data-end=\"1613\">\u00c9tape 1<\/h4><p data-start=\"1614\" data-end=\"1657\">Pr\u00e9chauffez votre four \u00e0 <strong data-start=\"1639\" data-end=\"1656\">400\u00b0F (200\u00b0C)<\/strong>.<\/p><h4 data-section-id=\"17peov1\" data-start=\"1659\" data-end=\"1670\">\u00c9tape 2<\/h4><p data-start=\"1671\" data-end=\"1784\">Lavez le chou-fleur, puis d\u00e9taillez-le en petits bouquets de taille uniforme afin d\u2019assurer une cuisson homog\u00e8ne.<\/p><h4 data-section-id=\"17peov0\" data-start=\"1786\" data-end=\"1797\">\u00c9tape 3<\/h4><p data-start=\"1798\" data-end=\"1972\">Dans un grand bol, m\u00e9langez l\u2019huile d\u2019olive, le curcuma, le cumin moulu, le paprika doux, le sel, le poivre noir et l\u2019ail hach\u00e9 jusqu\u2019\u00e0 obtenir une pr\u00e9paration bien homog\u00e8ne.<\/p><h4 data-section-id=\"17peouz\" data-start=\"1974\" data-end=\"1985\">\u00c9tape 4<\/h4><p data-start=\"1986\" data-end=\"2121\">Ajoutez les bouquets de chou-fleur dans le bol, puis m\u00e9langez soigneusement afin de bien les enrober des \u00e9pices et de l\u2019huile parfum\u00e9e.<\/p><h4 data-section-id=\"17peouy\" data-start=\"2123\" data-end=\"2134\">\u00c9tape 5<\/h4><p data-start=\"2135\" data-end=\"2304\">D\u00e9posez les morceaux de chou-fleur sur une plaque recouverte de papier cuisson, en les r\u00e9partissant en une seule couche pour favoriser une belle coloration \u00e0 la cuisson.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-1f33ec7 elementor-widget elementor-widget-image\" data-id=\"1f33ec7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1410\" height=\"2000\" src=\"https:\/\/www.savanil.ca\/wp-content\/uploads\/2026\/04\/Post-Instagram-Restaurant-Rouge-Noir-A5.png\" class=\"attachment-full size-full wp-image-993935\" alt=\"chou-fleur-roti-au-curcuma\" srcset=\"https:\/\/www.savanil.ca\/wp-content\/uploads\/2026\/04\/Post-Instagram-Restaurant-Rouge-Noir-A5.png 1410w, https:\/\/www.savanil.ca\/wp-content\/uploads\/2026\/04\/Post-Instagram-Restaurant-Rouge-Noir-A5-282x400.png 282w, https:\/\/www.savanil.ca\/wp-content\/uploads\/2026\/04\/Post-Instagram-Restaurant-Rouge-Noir-A5-564x800.png 564w, https:\/\/www.savanil.ca\/wp-content\/uploads\/2026\/04\/Post-Instagram-Restaurant-Rouge-Noir-A5-768x1089.png 768w, https:\/\/www.savanil.ca\/wp-content\/uploads\/2026\/04\/Post-Instagram-Restaurant-Rouge-Noir-A5-1083x1536.png 1083w, https:\/\/www.savanil.ca\/wp-content\/uploads\/2026\/04\/Post-Instagram-Restaurant-Rouge-Noir-A5-1350x1915.png 1350w, https:\/\/www.savanil.ca\/wp-content\/uploads\/2026\/04\/Post-Instagram-Restaurant-Rouge-Noir-A5-675x957.png 675w\" sizes=\"(max-width: 1410px) 100vw, 1410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-76f68d3 elementor-widget elementor-widget-text-editor\" data-id=\"76f68d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 data-section-id=\"17peoux\" data-start=\"2306\" data-end=\"2317\">\u00c9tape 6<\/h4><p data-start=\"2318\" data-end=\"2464\">Enfournez pendant environ <strong data-start=\"2344\" data-end=\"2363\">25 \u00e0 30 minutes<\/strong>, en remuant \u00e0 mi-cuisson, jusqu\u2019\u00e0 ce que le chou-fleur soit tendre et l\u00e9g\u00e8rement dor\u00e9 sur les bords.<\/p><h4 data-section-id=\"17peouw\" data-start=\"2466\" data-end=\"2477\">\u00c9tape 7<\/h4><p data-start=\"2478\" data-end=\"2605\">Retirez la plaque du four, puis ajoutez un filet de jus de citron sur le chou-fleur encore chaud afin de rehausser les saveurs.<\/p><h4 data-section-id=\"17peouv\" data-start=\"2607\" data-end=\"2618\">\u00c9tape 8<\/h4><p data-start=\"2619\" data-end=\"2731\">Parsemez de coriandre fra\u00eeche ou de persil avant de servir, pour apporter une touche de fra\u00eecheur et de couleur.<\/p><p data-start=\"2733\" data-end=\"2952\">Servez ce d\u00e9licieux Chou-fleur r\u00f4ti au curcuma bien chaud, en accompagnement d\u2019un poisson, d\u2019une viande grill\u00e9e, d\u2019un plat de l\u00e9gumineuses ou simplement avec du quinoa ou du riz pour un repas l\u00e9ger, sain et parfum\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efa0892 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"efa0892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-49870da elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"49870da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Partagez cette recette :<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-1535616 elementor-share-buttons--view-icon elementor-share-buttons--skin-minimal elementor-share-buttons--shape-circle elementor-share-buttons--align-left elementor-share-buttons--color-custom elementor-widget__width-auto elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"1535616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_pinterest\" role=\"button\" tabindex=\"0\" aria-label=\"Share on pinterest\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-pinterest\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cedfb8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9cedfb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le Chou-fleur r\u00f4ti au curcuma est une recette simple, savoureuse et r\u00e9confortante qui met en valeur toute la richesse aromatique des \u00e9pices. Pr\u00e9par\u00e9 \u00e0 partir de bouquets de chou-fleur d\u00e9licatement enrob\u00e9s d\u2019huile d\u2019olive, de curcuma et d\u2019un m\u00e9lange subtil d\u2019assaisonnements, ce plat r\u00e9v\u00e8le une texture tendre \u00e0 l\u2019int\u00e9rieur et l\u00e9g\u00e8rement dor\u00e9e \u00e0 l\u2019ext\u00e9rieur apr\u00e8s la cuisson au four. Le curcuma apporte non seulement sa belle couleur chaude et lumineuse, mais aussi une profondeur de go\u00fbt douce et parfum\u00e9e qui transforme un l\u00e9gume du quotidien en une pr\u00e9paration g\u00e9n\u00e9reuse et pleine de caract\u00e8re. Facile \u00e0 r\u00e9aliser, ce chou-fleur r\u00f4ti peut \u00eatre servi en accompagnement, en plat l\u00e9ger avec des c\u00e9r\u00e9ales ou des l\u00e9gumineuses, ou encore int\u00e9gr\u00e9 \u00e0 un repas v\u00e9g\u00e9tarien \u00e9quilibr\u00e9. \u00c0 la fois sain, parfum\u00e9 et \u00e9l\u00e9gant dans sa simplicit\u00e9, il est parfait pour apporter une touche \u00e9pic\u00e9e et ensoleill\u00e9e \u00e0 la table.<\/p>\n","protected":false},"author":2,"featured_media":993939,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[157],"tags":[928],"class_list":["post-993927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-plats","tag-curcuma"],"jetpack_featured_media_url":"https:\/\/www.savanil.ca\/wp-content\/uploads\/2026\/04\/Capture-decran-2026-04-20-a-21.44.56.png","_links":{"self":[{"href":"https:\/\/www.savanil.ca\/en\/wp-json\/wp\/v2\/posts\/993927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.savanil.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.savanil.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.savanil.ca\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.savanil.ca\/en\/wp-json\/wp\/v2\/comments?post=993927"}],"version-history":[{"count":9,"href":"https:\/\/www.savanil.ca\/en\/wp-json\/wp\/v2\/posts\/993927\/revisions"}],"predecessor-version":[{"id":993938,"href":"https:\/\/www.savanil.ca\/en\/wp-json\/wp\/v2\/posts\/993927\/revisions\/993938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.savanil.ca\/en\/wp-json\/wp\/v2\/media\/993939"}],"wp:attachment":[{"href":"https:\/\/www.savanil.ca\/en\/wp-json\/wp\/v2\/media?parent=993927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.savanil.ca\/en\/wp-json\/wp\/v2\/categories?post=993927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.savanil.ca\/en\/wp-json\/wp\/v2\/tags?post=993927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}