Dried hibiscus flowers can be used to make teas, drinks, infusions and syrups. They are very popular for their tangy taste and bright color. They are rich in minerals and vitamins and can help reduce blood pressure and bad cholesterol.
Hibiscus infusions can also help control blood sugar levels and improve digestion.
You can also add them to foods such as salads, smoothies, soups or desserts for added flavor and color.